Cybele MacHardy & Dee Sauter
Doula Services, Childbirth Education, Prenatal Massage
deannacybele(@)gmail.com ~ 510-421-6180 / 510-520-8504
Sacred Tree
Birth Services

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Private Childbirth Classes


We offer small group classes (2-3 couples) and private childbirth classes. 

Please email us: deannacybele(@)gmail.com or call 510-421-6180 for more information.
We offer small group (2-3 couples) and private childbirth preparation classes . Our classes combine birth education, coping preparation and self exploration and are designed for couples seeking an unmedicated birth. Private classes allow one-on-one support and are tailored to the needs of each couple.

Gentle Birthing Childbirth Preparation Class
Techniques for Birthing in Awareness

Based in the midwifery model of care, this class is part birth education, part coping preparation and part self-exploration. This class provides proven techniques to support the unpredictability of sensation in labor and birth. This class offers a fully unique curriculum and is taught by an experienced doula / apprentice midwife.

You will receive clear handouts presented in a 3 ring binder for easy reference as well as home practice exercises, a recommended reading list and a 2 track relaxation and hypnosis CD.

Topics in this course include:

  • Nutrition As Foundation
  • Exploring Beliefs About Birth
  • How The Uterus Works in Labor
  • How Fear Affects Labor
  • Supporting A Positive Birth Experience
  • Stages & Emotional Signposts of Labor
  • Trusting Your Body & The Opening Process
  • Movement & Eating in Labor
  • Relaxation As Foundation
  • Fear/Emotion Release Work
  • Physical & Mental Comfort Measures & Coping Techniques
  • Optimal Fetal Positioning
  • The 4 P's of Labor and Birth
  • Overview of Common Complications
  • Overview of Common Interventions
  • Artificial Induction; what is it and how to avoid it
  • Overview of Hypnosis For Birth
  • Birth Plan/Preferences 
  • Preparing Your Body For Birth
  • Home Exercises & Homework Assignments
  • Birth Videos

By the end of this 10 - 12 hour course both parents will feel empowered with knowledge and confidence birth in awareness and enjoy your experience. You will have learned a full tool box of coping methods, relaxation techniques, labor positions and movements to assist you.  Additionally, you will have explored the many beliefs you may have about birth, your partner, your support team, your care providers and most importantly, yourself.

Class Cost: $200/per couple
(payable by check or cash OR Paypal by arrangement)

Registration: $100 deposit or full payment will register you for this class.

Please email: deannacybele(at)gmail.com or call 510-421-6180 for more information or to start the registration process.

Instructor: Dee Sauter

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